Chiro MC

November 27, 2008

Hitting the Ball – How Hard Can It Be?

Filed under:Sport On — admin @ 10:58 pm

A golf outsider watches the game. How hard can it be to hit a stationary ball?. After all, major league baseball players hit balls traveling high speeds all the time. With that in mind, the outsider decides to take up the game of golf with the notion that the game is so relaxing because it requires little effort. Think again. Most of those people give up on the game before they really understand the dynamics of hitting that little ball. It makes sense that an iron club could pelt a little ball hundreds of yards, yet when the new golfer takes his first swing there is often little movement at all… sometimes no movement (or worse, backward movement). There is a lot more to hitting that little ball than meets the eye.

Human nature is to use the iron to cup it under the ball to hit the ball up into the air. But look at the club. It is angled back, not at all designed to cup beneath the ball. So, when a golfer tries to scoop up the ball, he or she is really trapping it between the angled face of the club and the ground. That’s why often times, the ball doesn’t move – or worse, moves backwards just a little bit. Instead of striving to hit up, it’s best to learn to hit downward. By hitting down, the angled club will do the work for you, not the upswing of your club. When you hit down, the angle will bump your golf ball forward. It’s that simple. But putting power behind that little punt takes some practice. You’ll be tempted to swing big and hard. It takes as much practice to resist that temptation as it does to learn to hit the ball! Once you have trained yourself against swinging upward, you will see your hitting start to improve. Now you’ll begin to understand why there are various golf club options and choices you have to make when making a shot. You’ll need to pick your club based on the angle of the club face once you determine how far you want the ball to go and how you need it to perform. If you’ve been practicing but still don’t feel like you’ve got the hang of it, ask for help. Your golf course should have an attendant on hand who could give you some pointers. Maybe you could take some private lessons. The course pro shop should have suggestions for area teachers. Or, try the good, old buddy method. Ask another golfer you’ve seen play how he or she does it and if they have any tips for hitting the ball. You may think you sound silly, but when other golfers start to regale you with their tales of learning to hit the ball, almost everyone has had to address that challenge up front. With those tips in mind and maybe even a few lessons behind you, go back to practicing. Just as it takes a while to train your mind to think about hitting downward instead of upward, it takes a while to train your body to actually do it the way you have in mind. Don’t give up and remember, the game is all about relaxing so don’t stress too much over hitting the ball.

November 26, 2008

2005 NFL Dark Horses

Filed under:Sport On — admin @ 10:19 am

It’s that time again and the football season is about to get underway so start to polish off the crystal ball and look for those teams who are going to surprise us, wow us and maybe even sneak under the radar and get to the Super bowl. Rarely did many jump on the Patriot bandwagon when they won the first championship to start the dynasty and the same could be said for the Ravens when they came out of nowhere to win a title and surprise many.

So who is it going to be this year? It’s easy to say the Patriots and Eagles are going to the Super bowl, but if you’re looking for point spread value, especially early in the year not to mention bragging rights come January you have to find that sleeper that can surprise us all.

I have looked at a few teams that will perform better than a year ago and some that will fare worse not to mention pair of dark horses that may just surprise everyone and win the whole thing!

On the way down

New England Patriots

Hard to go anywhere but down with these guys who lost both coordinators, and solid players especially on defense with Law and Bruschi. The division is tough enough to give the Patriots some losses and have the season be a tough one for the defending champs.

Green Bay Packers

Lambeau field always gives this team an edge in the regular season, but this Walker / Favre thing can be a big issue in the early going and the defense has too many weak spots. Favre once again will have to carry this team if they have any kind of shot at making the playoffs. This year they will be on the outside looking in and the end of the season will be filled with Favre retirement rumors.

Other teams that could be on the way down include Seattle, Pittsburgh and Denver.

On the way up

Miami Dolphins
They get Rickey back and although he will have to sit out the first four games if he plays with heralded rookie Brown in a tandem back set they could restore the fish to playoff level. Ferrotte should win the job since he is familiar with the offense and with a solid defense look for the fish to move up.

Cincinnati Bengals

Now that Palmer has a year under his belt and is surrounded by a very talented offensive team all you need is a defensive effort to put this team in the playoffs. Who better to pull that off than Marvin Lewis? They still have a tough division but with a few clutch wins they can make noise and finish better than the Ravens or even the Steelers in the Central.

Other teams who could be on the way up: Dallas, Giants, Carolina

Dark horse Special

Okay here it is my dark horse special to go to the super bowl.

In the NFC it is

Minnesota Vikings

At 8-8 last year they were not a Super bowl team but getting rid of Randy Moss was a huge improvement, now they have showed Daunte Cullpeper it is his team and has vastly improved the defensive side of the ball which is what they needed. With a division that is up for grabs getting to the playoffs should not be a problem and Cullpepper and a surprising defense will do the rest.

In the AFC it is

Oakland Raiders

It may be tough to picture a five win team going from the cellar to the Super bowl, but they still have plenty of pieces from the last team that went to the Super bowl and the acquisition of Randy Moss was a big plus for this team and will make Kerry Collins and Jerry Porter much better. The weakness on defense was answered in the draft where they took corners and linebackers to help add youth and speed to a defense that was overmatched in much of last season. Add this to the fact that I look for Denver to plummet allows this division to open right up.

That is my dark horse specials for the upcoming season. Hopefully some of the dark horses will have dog point spreads to start the season and increase the value if I am correct! Scour the NFL and come up with your teams to go with and against way before the season starts and watch them through the preseason, it will lead to profit and bragging rights.

http://www.bangthebook.com

November 25, 2008

NFL Opinions As We Head Towards Training Camp

Filed under:Sport On — admin @ 6:19 pm

Onan’s Opinion

We’ll begin in Minnesota, where Coach Mike Tice was recently leveled with a $100,000 fine for scalping his Super Bowl tickets. Well, can you really blame the guy? Tice is the lowest paid coach in the league at around $1 Million a year. I won’t even get into the “everybody does it” excuse. But, it would be “interesting” to see who else would’ve been exposed if Tice lost his job over this. The bigger issue with Tice will come on the field; he will be fired if this team goes into the tank in the second half of the season once again. If the Vikings didn’t defeat Green Bay in the Playoffs last season, he may have well been gone.

As I reported earlier, those Terrell Owens for Jerry Porter trade rumors are just that, rumors. First off, the move would put Oakland in “salary cap hell”. Porter just signed a huge extension. And, yes, Owens looked healthy when he returned for the Eagles’ Super Bowl loss, but there are still uncertainties about T.O.’s ankle. He hasn’t been on the field because of his holdout to show if he’s 100 % or not. And even Al Davis wouldn’t want to mix oil and water (Owens and Randy Moss), would he?

As the preseason approaches, one of the intriqing things to keep an eye on is Ben Rothlisberger. Which Quarterback should we expect to this year? Will it be an efficient second year man who guides the team like an all pro, or could he look as he did in the playoffs, a rookie who can’t read defenses? Plaxico Burress’ departure won’t help matters any, either.

Speaking of young QB’s , this may be the coming out parties for the Texans David Carr and the Bengals Carson Palmer. Both guys have some nice pieces around them on offense, but their postseason aspirations rest on their respective defenses.

If the Packers struggle this season, you can blame one person, Drew Rosenhaus. It would be a real shame if Brett Favre’s career has to close out this way. Rosenhaus represents Javon Walker, who has already participated in a spitting match with management. And now Grady Jackson is unhappy. How long before Najeh Davenport (who also wants a new deal, but isn’t holding out), becomes discontented because he doesn’t get enough touches playing behind Ahman Green? Maybe Favre’s biggest fan, John Madden, will step in and put a foot in Rosenhaus’ butt.

But, that’s just Onan’s opinion. I could be wrong.

John Onan (aka ego74) is sports writer/moderator at the online players union forum http://www.playerunion.com and a football contributor at http://www.realfootball365.com

Invest in the Future for Your Child, How to Invest the Two Hundred and Fifty Pounds

Filed under:Finance Tips, Investment Parlor — admin @ 4:50 am

Do you know what the Child Trust Fund is? a low number of parents appear to realise that all newly born babies get a free £250 voucher from the government to invest in a Child Trust Fund. The voucher may be invested in any one of three varieties of CTF account, Stakeholder – a shares-based account thatswaps into cash, a savings account or a shares account. It is an excellent way to invest for the future requirements of a infant

Scottish Friendly is a licensed provider of the Child Trust Fund The State is keen for the public at large to have access to Stakeholder accounts and this is the kind of account that we supply. This means that:

Investments go into Scottish Friendly’s Managed Growth Fund, which aims to provide strong growth potential

An investment is made partly in shares to make the most of potentially higher returns over 18 years,compared to a cash deposit account (although the value of shares can
decrease as well as go up whereas capital would be protected in a deposit account)

It comes with a low ‘Stakeholder’ funds charge of only 1.5 percent yearly

At age 18 the young person will receive a lump sum, totally free of Capital Gains and Income Tax under prevailing legislation

It is affordable – additional payments can be put in the account from only £10

One of the highlights of the Child Trust Fund is that anyone – parents, grandparents, aunts and uncles, friends – may contribute to the Fund to an uppermost limit of £1,200 per year to help augment the child’s Fund (once added, this money is not allowed to be withdrawn).

All this means our Stakeholder account provides a good balance between possible high returns and a lower level of risk. There is also the extra assurance that our account meets with the Government’s stakeholder criteria. Nonetheless this doesn’t mean that returns are assured or that Stakeholder accounts are appropriate for everyone. Remember that the value of shares in the Managed Growth Fund (where your Child Trust Fund money is invested) can go down as well as rise and is not guaranteed.

Only children who were born on or after 1st September 2002 are entitled to open a Child Trust Fund. If you have older children born before the above-mentioned date who are not qualified you could consider investing for them with a Child Bond – it’s a tax-free savings plan which is intended for long-term growth.

The fact is that investing for your son is a sound means of preparing for the future.

November 23, 2008

Meeting Mickey Mantle

Filed under:Sport On — admin @ 2:15 pm

Meeting Mickey Mantle

Meeting Mickey Mantle would be a dream comes true. A dream realized for Dan on his 38th birthday, when his wife honored him with a week long stay at the Yankee Fantasy Camp in Fort Lauderdale, Florida.

Dan played with some of the Yankee legends: Bobby Murcer, Mickey Rivers, Ron Guidry, Moose Skowron and Catfish Hunter. The games were great and being on the same field with some of the players he had watched on TV or at Yankee Stadium was mesmerizing.

But what made the week particularly special was the friendship he nurtured with his hero. The Mick even gave Dan a nickname – “Nails” for the scrappy, Lenny Dykstra-way that Dan played. While Mickey didn’t play in these games, he did spend a lot of time with all the campers. Dan took this time to get to know Mickey. He loved his down to earth quality. He loved his honesty. He loved being around him.

“Getting to know Mickey Mantle was as much fun as playing with the pros,” Dan told me later.

In one of the games that Mickey was umpiring, Dan strolled to the plate with the bases loaded. His big chance was here and he didn’t miss the opportunity as he walloped a long double into the gap. He hit a rope, and as he glided into second base Mickey yelled to him, “You hit the sh*^ out of that ball, Nails!”

This was like a call from God. Hearing his idol tell him how well he hit the ball was more fulfilling than Dan could ever have imagined.

What could be better than meeting and then hanging out with Mickey Mantle? How about being recognized as a ballplayer by your childhood hero?

It doesn’t get any better than that.

This story was contributed by Dan Markim. A long time Yankee fan.

Written by Aron Wallad

Aikido: The Derek Eastman Sensei Biography: Part Three

Filed under:Sport On — admin @ 12:07 am

Part Three:

Q-DW: With all the years of hard training and instruction going up through the kyu grades what was the final path to your first dan ?

A-SE: I was always fortunate that not only did I receive personal instruction and guidance directly from Sensei Williams and my own Sensei, and all the dan grades previously mentioned. I also think that being assistant instructor to the beginners class from 7th to 4th kyu, I was able to form a good practicing relationship with a small select group of students who all later became the second generation of ” HUT” dan grades. The group was made up of people like Ron James at 6ft 5ins tall and about 250 lbs seemed like a giant to me as a boy. He never took that into account and never gave me any leeway at all so it was very hard but good to train with this giant of a man. He would not “go” for anyone so he was always a challenge for me. Ron was a good friend and brother In law to another dan grade Andy Allen, who was assistant to Sensei Foster. Sensei Ellis and I would often bring young ladies to the dojo visitors area. Andy who was the oldest student of us all was a very dry and dour kind of man. I would say to him “Andy, she is nice isn’t she” and as long as I knew him I always received the same grim reply; ” Huh! They are all nice until you marry them!!”. Andy was one of my regular training partners.

Trevor Jones who was junior assistant to Sensei Williams was probably the one I trained with most and we became inseparable not only as aikidoists but also as friends and we helped each other to prepare for dan grade. I guess that’s how I eventually got to that point of my preparation for dan grade.

I received my first dan grade just before I became 21 yrs of age. At the same time I had just completed my apprenticeship as an engineer. It was then that Sensei Williams asked Sensei Ellis and I to travel and spread the ‘gospel’ of Aikido. We were the early ‘disciples’ as he put it. Although aikido had started to spread a little, there were areas that had no knowledge of this new martial art.

My beloved “Isetta” bubble car, which I had pushed to it’s limits, had finally BURST ! It had to be dumped. Luckily at the same time, Sensei Ellis had just bought a one year old Mini car which was in those days the “business”. So looking at the car and the prospects of aikido and travel and some amorous adventures I readily agreed to go along.

Rat Attack.

Q-DW: I have read and enjoyed Sensei’s stories of your travels from his perspective is there anything that you would like to add as you were also a part of that experience.

A-SE: At this point Henry and I had become good friends outside of the dojo, yet on the tatami I would still give deference, and that is how it has always been even today.

The first dojo we visited was in Nottinghamshire and run by George Cotterell, where we were employed for a short while. Mr Cotterell bred Chihuahua dogs of which there must have been about 50 or 60 of what Henry called overgrown rats. These dogs were all in the paved back yard. The only toilet was situated at the rear of the yard, next to the funeral parlour. At night the gate would be locked so the only way to the toilet was through this dog filled yard. One night we had just got back from a good night at the local pub and Henry went straight to bed whilst I stayed up for a cup of tea and a chat with Mrs Cotterell. After about one hour, Henry came out of the bedroom wearing just his jeans with no socks or shoes, and he ran across the yard to the toilet ( that is some strong ale they drink up North). He made it before the dogs could snap at his ankles. We heard a lot of commotion and looked out of the window to see all these dogs yapping outside the toilet door and in their excitement were doing their “business”. Henry was now trying to open the door, and seeing all the dogs and the mess he then realised he had no shoes on. Mrs Cotterell and me were in total hysterics at what was going on. Henry was shouting for me to bring out his shoes but with that northern ale inside of me I felt brave and ignored him and enjoyed the fun. Watching him running across that minefield was just like a scene from a Jerry Lewis film. As he ran he was shouting threats of gross physical abuse at me. Shortly after that we had problems with the boss over the photos we had taken with the coffins as related in the “Fighting Arts International” magazine. We lost our jobs as undertakers assistants and we were now on the road again to more adventures. Visiting dojos and martial arts clubs, schools, and anywhere that we were allowed to just show a little of our Aikido in the hope that they would ask us for more. In those days in the North there was not much work to be had at any time, so we would take any job that was offered to us and I mean ANY job. These included general labourer and building labourer , also working as labourers on Britains first motorway the M1. Undertakers, Road sweepers, cesspit cleaning, steel mill worker, deckchair attendants, beach front photographers, painters. The worst job of all was the “Railway”, that was slave labour and we hated it, that only lasted a few days. That is how we spent the days. In the evenings we would very seriously spend that time promoting Aikido including Saturday and Sunday, In what we considered were successful attempts to extend and build the ever expanding ” Abbe Schools of Budo”.

The HUT market!

A-SE: David, I would like to regress at this point if that is ok with you, It is that I would like to mention one unforgettable character, who got off to a very bad start with Sensei Ellis and later became a very close friend to the both of us – a man called George Stavro. On the night George made his first appearance at the HUT he arrived about 30 min before Sensei Ellis. I was on the mat busy taking preparation exercise. George being Greek and a trader, came into the dojo with two large suitcases and within minutes there were clothes on display all over the reception area. I wasn’t taking too much notice as I thought he must have previously arranged to do this with one of the senior instructors. It was then that Harry arrived just as George was getting into his sales pitch with two students that were waiting for permission to go on the mat. This is the only time I have heard Harry swear in the dojo. Harry shouted ” What the #### do you think is going on in here! What do you think this is Bangladesh market day?” He then threw the suitcases outside the dojo door in the rain, with George scrambling around getting his merchandise together and put it all back in his car. George then walked back in the dojo with a big smile on his face as if nothing had happened and asked what was going on in this hall, I explained that we were doing Aikido classes. He came back the following week with about 8 of his friends who all joined. George was a very powerfully built man and also an accomplished street fighter and he became the one for me to train with.

I did not earn much money being an apprentice engineer, George was older than me and soon took me under his wing and quickly embroiled me in his nefarious activities which included a very profitable enterprise of delivering black market hooch to all the Indian restaurants in West London. Harry was angry over my involvement until he also got involved, and he also got all the decorating contracts for the restaurants. We worked on the door of some of the restaurants and from that day on we always had as many curries as we could eat and we never had to pay.

George became a favourite of Kazuo Chiba Sensei and is now a third dan, George was a brown belt when he left the HUT to join Sensei Ellis at the Slough dojo in 1968, and can be seen in some photos with Mr Jack Poole who was a beginner at that time. George remembers him well and was the one who actually signed him in when he joined.

We could write a book on the escapades we had together. George was at my wedding and did the full Zorba dance with the glass of water on his head, my family still talk about it now.

Relocating and Leaving the HUT.

Q: DW.

Sensei, You told me earlier that this was around the time you got married and moved away from the HUT and the locality. Could you expand on this time.

A: SE. Yes, After I married I moved to Basingstoke in Hampshire. My work involved a lot of traveling as I was working on the drilling rigs, drilling for Gas in the English Channel just off the River Humber. I would also take the opportunity to visit local Aikido clubs and train whenever possible. I later found work nearer home in 1969, I renewed my contact and friendship with Trevor Jones who had also married and now lived in Camberley Surrey only 10 miles from my home. He told me he had recently opened a new dojo at the Hawley Hotel. He was now working as an Airline steward and asked me to look after his dojo and teach when he was on long haul flights, I agreed. I found that Trevor’s Aikido had definitely moved up a gear, although the training and technique was still fairly traditional, he had by far the most powerful aiki movement of any person I had ever met including the Japanese.

The dojo later moved from the Hawley Hotel to Brookwood, with two good students Mike Cashmore and Colin Relph as assistants , I also remember Wasil Kolenkisov training there as a beginner, he later joined Sensei Ken Williams as an assistant. At The beginning of 1969 I opened ” The Basingstoke Aikido Club” I would still occasionally help Trevor who had now moved to a purpose built dojo at the “Frimley Budokan”. Unfortunately, Trevor Later had some health problems and the dojo was then run by my old friend Andy Allen from the HUT With the assistance of John Harding who still practices today and who we are still in contact with. With Trevor I re-visited many dojos including Sensei K Williams who had left the HUT and was now in the Rhonnda Valley in Wales. I also visited the HUT which was now being run by Sensei Haydn Foster who always made me very welcome.

Aikido visits to Europe .

Q: DW. Sensei, could you tell me about your visits to Europe at this time ?

A: SE. Sure, these were good day’s. Trevor and I would visit Noro Sensei at the Paris Aiki-Kai. Noro Sensei was really pleased to see us, and on my first visit he surprised me by awarding me 2nd dan which was unusual as I was not a regular student, he never ever charged me for gradings or lessons. Noro Sensei reminded me of the time I was at the HUT on one of his visits, where he recommended to Sensei Williams that I should only do backward ukemi (break falling) until his next visit in two weeks time, Sensei Williams said he would punish me with a shinai if he caught me doing forward ukemi, however Noro did not visit in two weeks but 4 months later, I had by this time adapted to some amazing breakfalls from all angles except forward. Noro asked Sensei Williams in astonishment, “why is Mr Eastman breakfalling in this odd way”. When informed it was as a result of his instruction, he just roared with laughter. He then said this was very similar to an experience he had with Osensei and then said the experience would do me no harm anyway.

Q: DW. Were you still in contact with Sensei Ellis at this time

A: SE. Yes, I had always kept in regular contact with Harry Ellis, visiting his Bracknell dojos whenever possible and his Slough dojo, we would also meet socially with our families. It was at this time that Harry’s business was expanding and he could not maintain all of his dojos. He gave his London dojos to Chiba Sensei, and his Slough dojo to George Stavro who later was to give the mats to a student who had helped him, a man called Jack Poole. My own work was now taking me back to Europe. When in Belgium I would visit Sensei Pierre Nassens dojo. I would visit Leiage often where there were 6 different Aikido clubs, and in the true spirit and harmony of Aikido they seemed to hate each other and did not communicate. I did like one dojo though which was run by Sensei C Van Parys who had assisted the most dynamic swordsman ever to teach Aikido, Murashagi Sensei, who very sadly was later killed in a car accident. This dojo was very traditional with strong links to Tadashi Abe Sensei who was still visiting the area.

Q: DW. Sensei, You have mentioned so many name of the aikidoists from the old days at the HUT, do you know of those that are still involved in aikido? And are you still in contact with any of these people?

A: SE. As of this date 2003, There are only a few that are still involved and teaching Aikido and I am occasionally in touch with some of them. Sensei Ken Williams founder of the HUT Judo dojo and chief instructor, who was the first student to study Aikido in the UK, and is now the head of the Ki Aikido Federation of Great Britain. Sensei Haydn Foster who is still at the HUT and head of the Institute of Aikido. Sensei Henry Ellis who is head of the Ellis Schools of Traditional Aikido. Sensei Ralph Reynolds who was a regular visitor to the HUT in the 50/60s, who is now the head of the Aikido Fellowship. Sensei George Stavro who is associated with several dojos and still linked to Chiba Sensei. Continued in Part Four:

November 22, 2008

Candy

Filed under:Eatery — admin @ 11:02 pm

Candy is pleasure. Not chocolate though chocolate is evil and makes you horny. They thought chocolate was evil when it first came around because of the way it makes you feel, don’t eat it for a while and you’ll realize the effect it has on you, after you’ve been eating it your whole life the effects aren’t very apparent. Like innocent sour candy, the kind that makes your teeth hurt and makes you feel like a kid again. I know a girl that would bargain with her soul just to get some of those sour rainbow belts, seriously she would. How fun are suckers, and Popsicles? Pretty fun if you ask me, buying one of those red white and blue firecrackers from the ice cream truck reminds me how cool it is to be an American. I gave up sugar once, altogether gave it up didn’t have any unless it was natural. Its amazing how addicting and how addicted we are to the stuff. I bet it’s easier to kick heroin! Probably not, just being ridiculous, but I wonder could one really give up sugar for life? Is there some condition where you can’t have sugar? Not like diabetes but like where you’re allergic to sugar? That would be crazy. I can’t eat that apple because it’s full of sugar. I would be like being food blind.

Tips for Finding the Right Set of Golf Clubs

Filed under:Sport On — admin @ 8:30 pm

Golf is a game of nearly infinite subtleties. A slight rotation during the swing of a degree or two can mean the difference between hitting the green or landing in the bunker. Those same subtleties are also apparent in a set of golf clubs. As President Woodrow Wilson once remarked, “Golf is a game in which one endeavors to control a ball with implements ill adapted for the purpose.”

With continued advances in golf club technology, it is possible to see a difference in your game as a result of new clubs, whether you are seeking increased power, accuracy, or forgiveness. If, however, there are inherent flaws in your swing, new clubs will not make them disappear. Your clubs can only improve on what’s already there.

To improve your score, you do not necessarily need the most expensive set of clubs–but you DO need the proper set. Unless you stand over 6 feet or under 5 feet, standard-size clubs should be correct for most men and women. Men’s clubs are generally 1 inch taller per club.

The shaft is an essential consideration and, today, are usually composed of steel or graphite. While steel shafts are more durable, generally less expensive, and offer more control, they require a faster swing to generate longer distances.

Driver designs have recently reached the USGA limits for size and length. A bigger club head generates more speed through the swing, offers a larger “sweet” spot and more forgiveness.

Irons also offer a variety of styles and options, divided into two broad categories: cast irons or forged irons. Cast iron heads are recommended for beginners since they provide a large sweet spot and are more forgiving on accuracy. Forged iron heads feature a flat, weighted back which provides a higher center of gravity and results in a more concentrated sweet spot and more control for experienced players.

As with most forms of human endeavor, in golf there is not a “one-size-fits-all” solution. What’s right for your partner may not be right for you. Club fitting with the help of club professional is a good place to start.

For more helpful information and thousands of resources dealing with all aspects of golf, spend some time searching the Internet for tips about this wonderful, historical game. Become a more knowledgeable golfer to better enjoy those lovely days on the course!

November 21, 2008

Watch the Pros Play Golf

Filed under:Sport On — admin @ 7:33 am

You can check out a pro golf swing on video instruction tapes
and on TV during golf shows and games. Checking out the golf
swing of a pro can help even the amateur fine tune their own
swing. Taking lessons from a pro is a great way to have them
analyze your swing and help you to make changes to make your
golf game better and more consistent. Call your local golf
course to ask if they have a pro on staff for you to take
lessons from. Purchasing a golf instruction tape can also give
you a tool to analyze a pro’s golf swing. Pro’s usually have
personal coaching so their swings may be more smooth and precise
than yours. Some golf instruction tape’s have slow-motion
segments where you can really see what the actions of the player
are. An advantage to a video is that you can rewind and watch
again until you learn the swing consistently. Golf tips by Tiger
Woods can be found online, in magazines, or on shows that have
him as a guest. Other professionals have written books or
articles in magazines describing their golf game and
experiences. Check your local bookstore to see what golf
instruction books that they may have available. Watching a pro
play golf is a great way to learn how to deal with different
things that happen during a golf game. When they get into a
hazard, how do they handle it? This can also help the amateur
player in their game. So keep your eye on other players that
play well and pros to help you improve your own game.

Cricket Batting Tips – Foot Work

Filed under:Sport On — admin @ 4:47 am

Recently I was asked, “is ‘foot work’ really that important?”

When batting in cricket it is essential to have excellent footwork. As good foot work is the basis for achieving excellence in cricket and is the foundation for good batting technique.

Foot work is absolutely necessary as all successful strokes start with effective footwork.

If you watch Brian Lara, Michael Vaughan, Ricky Ponting, Sachin Tendulkar, all of these amazing batsmen have outstanding footwork, often when these types of players don’t perform it is simply due to lack of footwork.

Good footwork allows you to time the ball well and place the ball in gaps. It gets you in the optimum position to hit the ball, so you can hit it where you want and with ease.

If you have been struggling to play a particular shot for some reason it could be due to poor footwork causing bad timing and body positioning.

With faster bowlers it is even more essential to have excellent fast and precise footwork, so that you can get into a balanced position, in-line with the ball, so you can play the ball with control.

Getting quickly into position through footwork therefore is very important.

The more you practice your footwork against both fast and slow bowlers the easier you will gradually find it. Many players do what we call trigger movements just before the bowler releases the ball, this helps get the feet moving into position and into line much quicker and easier, especially against faster bowlers.

Next time you watch a game on TV watch the batsmen’s feet really closely as the bowler is about to deliver you’ll see these small ‘trigger movements’; small foot movements, which help the batsmen get in position and inline early.

As a batsman it is absolutely necessary to develop your foot work and foot movement, as all excellent strokes start with effective and efficient footwork.


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